White Bean and Chicken Chili
Prep Time: 10 minutes || Cook Time: 8 hours || Total: 490 Minutes
Servings: 4 || Yields: 8 cups
Healthy light chili made in a slow cooker
Ingredients
- 1 lb. boneless skinless chicken breast
- 2 cups chicken broth
- 1/2 tsp white pepper
- 3 Bay leaves
- 2 Tbsp olive oil
- 1 Small/medium yellow onion - diced
- 2 Cloves minced garlic (1 tsp.)
- 2 15oz. Can White beans- drained and rinsed
- 3 4oz can diced green chilis
- 2 Jalepenos - diced (2 Tbsp.)
- 1/2 tsp. Oregano
- 1/2 tsp. Cumin
- 1/2 tsp. Salt
- 1/4 tsp. Cayenne pepper
- Chopped Cilantro
- Sour cream
- Shredded Mexican cheese blend
Directions
- Place chicken breasts in slow cooker. Add broth, white pepper, and bay leaves. Cook on low for 6 hours.
- Remove the bay leaves and skim off some of the fat if desired and shred the cooked chicken right in the slow cooker, leaving all of the broth.
- In a skillet, heat the olive oil over medium heat. Sauté the onions about 5 minutes until soft. Add the garlic and cook 1 minute. Add the cooked onions and garlic to the slow cooker.
- Add the white beans, green chilis, jalepenos, oregano, cumin, salt, and cayenne to the slow cooker.
- Stir well and continue cooking on low for 2-3 hours, stirring every 45 minutes.
- Top with cheese, sour cream, and cilantro.
Notes
If you prefer a thicker chili, near the end of cooking, mash some of the beans and stir.
Tags: Chicken, White beans, Chili, Green chili, Jalepeno, Garlic, Slow cooker, Gluten free
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Printed from www.looksneat.com on 04/25/2025