Pork Chops with Sweet Orange BBQ Sauce

Ingredients

• 1 teaspoon grated orange rind
• 1/3 cup fresh orange juice
• 3 Tablespoons ketchup
• 1 tablespoon sugar
• 1 tablespoon soy sauce
• 1 teaspoon bottled chopped ginger
• Cooking spray
• 4 (4oz. each) boneless center-cut loin chops
• 1/4 teaspoon black pepper

Directions

1. Combine first 6 ingredients in a small bowl and set aside.
2. Place a large non stick skillet coated with cooking spray over medium heat. Sprinkle both sides of pork with black pepper and add to pan. Cook 4 minutes per side.
3. Remove pork from pan and keep warm.
4. Add orange mixture to pan, scraping to loosen browned bits. Bring to a boil, reduce heat to medium and cook 2 minutes or until mixture is reduced to about 1/4 cup. Serve over pork.