Dec 31 2018 by Colorado Runner
Give yourself a gold star…you survived the holidays and lived to tell the tale! Now, as to New Year’s resolutions, instead of the same-old-same-old “I’ll lose 10 pounds” or “I’ll exercise more,” why not commit to resolutions with true wellness in mind, focusing on kindness to the body and joy to the spirit, ones that […]
Continue Reading Set Your New Year’s Resolutions
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