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Baseline Mileage: A Better Way to Boost Weekly Running Mileage

Mar 17 2020 by Strength Running

Your weekly running mileage is one of the most important aspects of training to track over time. If there’s one training metric that predicts performance, it’s your total weekly volume.

When it comes to weekly mileage, there are a few …

The post Baseline Mileage: A Better Way to Boost Weekly Running Mileage appeared first on Strength Running.

Continue Reading Baseline Mileage: A Better Way to Boost Weekly Running Mileage