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Is a 10 Day Training Cycle Right For You? The Pros and Cons of Longer Running Cycles

Jun 10 2021 by Strength Running

Almost everyone operates their life on a 7-day life cycle with work during the weekdays and personal time on the weekend. We also schedule our running on this cycle… but are longer cycles like the 10 day training cycle better?…

The post Is a 10 Day Training Cycle Right For You? The Pros and Cons of Longer Running Cycles appeared first on Strength Running.

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