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Chris Napier PT, PhD on Form, Strength, and the Best Injury Prevention Strategies

Jun 17 2021 by Strength Running

Cadence, shoes, foot strike, and injury prevention are hot topics among runners. Whether you want the hard science or the overwhelming anecdotal evidence, we break down what you need to know to make strides in today’s podcast episode.

Some topics …

The post Chris Napier PT, PhD on Form, Strength, and the Best Injury Prevention Strategies appeared first on Strength Running.

Continue Reading Chris Napier PT, PhD on Form, Strength, and the Best Injury Prevention Strategies