A brief look at some of Manny Machado’s workouts this offseason through the eyes of his trainer

Jan 21 2022 by Gaslamp Ball

 
Photo by Denis Poroy/Getty Images

These comments were made on the Talking Friars podcast

Nick Soto, Manny Machado’s trainer, joined the Talking Friars podcast earlier this week to discuss Manny’s offseason training and diet plan with me. During our discussion he broke down some of the exercises he is running Machado through this offseason to help get him ready for the 2022 season.

By using the following YouTube link (around the 8 minute mark), you can watch Soto explain the...

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