It’s Ok Not to Run

May 23 2017 by Runblogger

 

Erin Larson writes about finding balance in our everyday lives at KaleandHops.com. In this post she shares why sometimes it’s OK not to run.

It’s OK not to run. This seems like a strange post to publish on a running blog, but it’s taken me a long time to figure this out and I need to share. I have run fairly consistently for the last 15 to 20 years, taking a year or so off with each of my three pregnancies. Granted, I’m a casual runner. I usually average 3 to 5 miles, three or so...

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