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Fartlek Training 101: The Ultimate Guide to Fartlek Workouts

May 16 2018 by Strength Running

Fartlek training is a versatile, powerful, and silly-sounding way to run fast workouts. And fartleks can be done by anybody – virtually anywhere.

An accurate depiction of fartlek training

In high school, I thought I was a “tough” runner. Racing …

The post Fartlek Training 101: The Ultimate Guide to Fartlek Workouts appeared first on Strength Running.

Continue Reading Fartlek Training 101: The Ultimate Guide to Fartlek Workouts

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