Should I Work Out When I’m Sick?

May 24 2018 by Colorado Runner

 
How to know when it’s okay to keep pushing and when you’re better off taking it easy thletes train to push through signs of discomfort and fatigue. That kind of grit is what helps competitors set FKTs, send new routes, conquer longer distances, and pull off a photo finish. But it’s also what makes it so hard […]
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