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Cranberry-Orange Pork Scallopine

Prep Time: 10 minutes || Cook Time: 20 minutes || Total: 30 Minutes
Servings: 4 || Yields:
5.0g carbs per serving

Ingredients

  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dried Thyme
  • 1 lb. wafer thin pork cutlets (breakfast pork cutlets)
  • Non stick cooking spray
  • 2/3 cups orange juice
  • 1/2 cup fat free chicken broth
  • 1/2 cup Cranberry-Orange crushed fruit (such as Ocean Spray)

Directions

  1. Combine salt, pepper and Thyme. Sprinkle evenly over both side of pork cutlets.
  2. Heat a large nonstick skillet coated with cooking spray over medium high heat. Add half of pork and cook 2-3 minutes on each side or until done. Remove pork to a serving plate; keep warm. Repeat until all pork is cooked.
  3. Add orange juice and chicken broth to pan. Bring to a boil reduce heat and cook 1 minute or until slightly thick, scraping pan to loosen browned bits.
  4. Add cranberry-orange crushed fruit and cook 1 minute or until thoroughly heated. Spoon sauce over pork.
Categories: Low Carb, Main Dish, Pork
Tags: Recipe courtesy of weight watchers