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The American Heart Association (AHA) will host approximately 15,000 people at the annual Denver Heart & Stroke Walk on June 1 at Broncos Stadium at Mile High. The event will include a competitive 5K Run, Yoga in the End Zone, a 5K Walk and Survivor Mile, a “Healthy for Good” Expo, and a Puppy Parade. […]
Save $10 on a regular adult entry into the half marathon by using code CR-Half10. Save $5 on a regular adult entry into the 4 Mile by using code CR-4Rel5. Coupon codes valid 5/24 – 5/31. Come join the highest DOWNHILL half marathon in the country and possibly the highest DOWNHILL 4 Mile Run! ?Do […]
REI just launched a pilot program with The Pro’s Closet to exchange bikes in the Denver market. Could the new program signal a shift in how consumers buy, sell, and trade used bikes?
The first 11 years of my running career had me constantly battling foot injuries, Achilles tendinopathy, IT Band Syndrome, plantar fasciitis, muscle strains, and a chronic SI joint problem.
No wonder I’m biased toward injury prevention!
After years of feeling …
The post Two Surprising Prevention Strategies from Two Pro Athletes appeared first on Strength Running.
BOLDERBoulder, America’s All-Time Best 10K, announced the top American athletes traveling to Boulder to compete in the 2019 International Pro Team Challenge. Returning to race this year is Jared Ward who was the first American in the New York Marathon and finished 8th overall at the Boston Marathon and Tyler McCandless who won the 2018 […]
The 2019 Colorado Classic® presented by VF Corporation will race through four host communities each with a history of staging pro bicycle races — Steamboat Springs, Avon, Golden and Denver — August 22-25, organizers of the race announced today. This is the first time the Colorado Classic, the western hemisphere’s premier women’s standalone, UCI stage […]
by Nancy Clark I hear way too many runners vowing to “knock off carbs” for their nutrition resolution. Most intend to eat less sugar (OK). Some plan to cut out bread, pasta, potato and starchy foods (not OK), and others plan to also limit fruits and veggies (bad idea). The reality is, carbs should be […]
PR Lotion is the first and only lotion that gives bicarb to your working muscles. PR Lotion combines sodium bicarbonate with our patented absorption technology to send bicarb where you need it most – your muscles. Bicarb helps you do more of what you love and come back strong the next day by neutralizing acid in your muscles. PR […]
Ride a bike in any city and you quickly get a feel for the town’s friendliness to two-wheel transport. From designated bike lanes to the vibe of drivers whizzing past, many factors play into a gut judgment of a city’s bike-ability.
Boulder Rez Half Marathon, 10K & 5K Run Boulder Reservoir, Boulder, Colorado Sunday, June 2nd, 2019 The Spring Boulder Rez Half Marathon, 10K and 5K is quickly becoming a Boulder favorite! And, the incredible Colorado weather in the beginning of June couldn’t be better for hitting your new PR. Athletes travel from all over the […]
The Steamboat Stinger is returning Saturday, August 10 and Sunday, August 11, 2019. The Steamboat Stinger, now a Colorado classic, aims to provide a challenging backcountry race experience showcasing some of Steamboat Springs’ finest singletrack. The Steamboat Stinger is also a fundraiser for Partners in Routt County (local youth mentoring group) and the Trail Maintenance […]
The 2019 Colorado Runner Racing Series is well underway. Four series events have happened so far with the Super Bowl 5k in February, the Runnin’ of the Green in March, the Cookie Chase 5K in April and the latest event, the Colorado Half Marathon this month in Fort Collins. This month the Bellco Colfax 5k […]
It’s already May and you know what that means: time to prepare for Colorado’s most iconic trail running series! Scamper through pinyon groves, juniper shrubs and wildflowers while enjoying beautiful views of the Eagle Valley in the Boneyard Boogie, the first race in the Vail Recreation District’s 2019 Dynafit Vail Trail Running Series presented by […]
It’s Colfax Marathon weekend in Denver! Runners will be participating in the marathon, half marathon, or urban 10 miler and enjoy Denver’s iconic landmarks. Many others are competing in a relay team of five runners for one of the largest marathon relays in the U.S. with friends or work colleagues as they have Open, Corporate […]
It’s waiting for you… all you have to do is try! Come for a day of fun, food prizes and sports. This annual youth triathlon is for young athletes ages 5 to 14.From kids who have never even heard of a triathlon to seasoned competitive triathletes, Tri the Rock encourages kids to get out and […]
The 17th Annual Casper Marathon will be held on June 2, 2019. The course winds through city streets and on a trail system along the beautiful Platte River. Choose from a marathon, a marathon relay, a half marathon and a 5.8 miler. Aid stations are plentiful along the course and are stocked with water, Gatorade, […]
Authors of the just released book Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers, world-renown alpinist Steve House and Olympic-level coach Scott Johnston, will make two book tour stops in Colorado: May 22, 7:30pm at the Boulder Patagonia store May 23, 7pm at BookBar in Denver At the events, Steve […]
University of Colorado President Bruce D. Benson will be the official starter for the 2019 BolderBOULDER race. Bruce D. Benson and is the longest-serving president in more than half a century. “We are honored to have one of the University of Colorado’s most accomplished presidents as this year’s official starter,” said BolderBOULDER race director, Cliff […]
26.2 miles is an enchanting distance; it’s approachable but long enough to humble even the best runners. What is it about the marathon that has captured the imaginations of so many of us?
Perhaps the marathon is so captivating because …
The post Peter Bromka on the Fear and Hope of the Marathon appeared first on Strength Running.
The Greenland Trail Races kicked off on Saturday, May 4 in southern Douglas County. Celebrating the event’s 15th year, there was a Star Wars theme of “May the 4th be with you.” The race offered four different distances: a 50k, 25k, 8 mile and 4 mile. Here are a few photos from the race. More […]