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George Zack was riding high in 2015. He had just won the Triple Crown of Pack Burro Racing, a feat rarely accomplished in the sport’s long history. Seemingly unbeatable over the high country long courses that summer, Zack publicly challenge professional mountain runner to meet him on the trails, rope in hand, burro in tow. […]
The next big frontier of performance improvements is likely to come from nutrition – not training.
So psyched about my new garden that I bought a tractor #firstgarden #agriculture #noideawhatiamdoing
A post shared by Jason Fitzgerald (@jasonfitz1) on Jun 18,
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The post Ask the Registered Dietitian: Booze, Healthy Snacks, and Low Iron appeared first on Strength Running.
Athletes challenge legs and lungs in historic Utah Olympic Park; Red Bull 400 Registration Open NOW For the third consecutive year, the Red Bull 400 returns to the iconic Utah Olympic Park in Park City on September 30th. With a starting point of 6,870 feet this 400 meter near-vertical sprint will challenge competitor’s speed, endurance […]
U.S. Olympian and SwimLabs Ambassador Kara Lynn Joyce to Help Celebrate Grand Opening SwimLabs Swim Schools will celebrate the opening of its newest location in Littleton on Saturday, July 15, with a grand opening event featuring Olympic swimmer Kara Lynn Joyce, facility tours, and the chance for the public to be the first to take […]
Stumptown Track Meet. Broken Arrow Skyrace. Mt. Washington Road Race. Bighorn 100. Leadville Trail Marathon. Grandma’s Marathon. Who cares if he was dead last, 14:20 is fast! Kenny Foster (Monument) hit the track for 5000m at the Stumptown Twilight Track Meet in Portland. A week after finishing second at the GoPro Mountain Games 10k, Anna Mae Flynn […]
On Saturday, June 17, the Blueprint for Athletes Leadville Trail Marathon and Heavy Half Marathon will kick off the famed ultra endurance event season in Leadville, Colo., presented by Life TimeSM – The Healthy Way of Life Company. Due to the substantial late spring snowfall in the Colorado Rocky Mountains, the Leadville Race Series crew has been prepping the course […]
The Vail Recreation District’s 2017 La Sportiva Vail Trail Running Series, presented by Anthem Blue Cross and Blue Shield, will continue the season on Saturday, June 24, with the Summer Solstice 5K, 10K and Kids’ Fun Run in Beaver Creek. The Summer Solstice trail run, presented by the Vail Valley Charitable Fund, will begin with […]
Women who finish on the podium at the Barr Trail Mountain Race this summer can expect to win 20 percent more than their male counterparts. The prize amounts have been increased to $420, $300, and $180 for the first, second, and third woman, respectively, and $350, $250, and $150 for the men. The race committee […]
Professional ultrarunner and Smartwool athlete Darcy Piceu set the Fastest Known Time for both male and female runners on the Cordillera Huayhuash Circuit, an 85-mile trail with an average elevation of 14,000 feet, in Peru. She completed the route in 29 hours, 15 minutes. Piceu announced her FKT on Instagram: “It was a breathtakingly beautiful, […]
Gray Looks for Fourth Win, while Erholtz and Payne Compete for Women’s Title at 57th Northeast Delta Dental Mount Washington Road Race New Hampshire has been a good place for Joe Gray to run in the mountains. Two weeks ago, he won the US Mountain Running Championships at the Cranmore Mountain Race and now this […]
On Sunday, June 11, nearly 2,000 amateur and professional athletes endured high winds and a modified course due to the cancellation of the swim, to compete in the 37th Annual Escape from Alcatraz™ Triathlon. Rio Olympian Ben Kanute and Lauren Goss from Boulder, Colorado took first place honors in the men and women’s pro division. […]
In November, 2015 Josh got a wake-up call. He heard what no man wants to hear from his daughter…
It looks like you have a baby in your tummy!
Kids say the darndest things…
Josh knew he was the heaviest …
The post How Josh Used a Team Approach to Run a Sub 5-minute Mile appeared first on Strength Running.
Just because it was the final day of the 2017 GoPro Mountain Games doesn’t mean that adrenaline won’t drift through the air for days to come. Wait. This is Vail. When is the air not rife with adrenaline? At any rate, the 2017 Mountain Games wrapped up with sighs of athletic ecstasy, pain, relief, sadness, […]
The new race courses for the Garden of the Gods 10M and 10K didn’t seem to slow anyone down this past Sunday as hundreds of runners took on the distances under cloudy and warm conditions. Known as one of the most challenging road races in the country, the event is also one of the most […]
Jennifer Gamble’s story begins in the early 1980’s at Cactus High School in Glendale, AZ. An avid runner, Jennifer was Captain of the Cross Country Team throughout both of her junior and senior years, where she made and solidified friendships that still endure today. One of those friendships was an uncommon connection with her Cross […]
NCAA Track & Field Championships. NYRR Mini 10k. IAU Trail Running World Championships. Garden of the Gods 10 Mile. The NCAA Track & Field Championships were in Oregon, and CU was of course there. 1500m 8 – Ben Saarel – 3:44 5 – Dani Jones – 4:14 3000m Steeplechase 2 – Madison Boreman – 9:46 12 […]
New Leadership Announced on Global Running Day Rodale Inc., the global health and wellness content company, today announced that Betty Wong Ortiz will join the company as the first female editor in chief of Runner’s World, the largest and most influential media brand in the running space. Dividing her time between Rodale’s New York and […]
Sport Psychology Expert and Three-Time World Champion Offer Evidence-Based Solutions That Work for Athletes in the Real World Many popular guides on talent, grit, and performance focus narrowly on one gimmick or come from academics or writers who have little experience working with athletes in the real world. A cutting-edge new brain training guide, THE […]
Sunday’s 41st Annual Garden of the Gods 10 Mile and 10K will look a little different this year, as the favorite local running race that meanders through one of the country’s most iconic landmarks will feature a new course and a new post-race celebration. Known as one of the most challenging road races in the country, […]
On Saturday, June 17, the Blueprint for Athletes Leadville Trail Marathon and Heavy Half Marathon will kick off the famed ultra endurance event season in Leadville, Colo., presented by Life TimeSM – The Healthy Way of Life Company. Due to the substantial late spring snowfall in the Colorado Rocky Mountains, the Leadville Race Series crew […]