/Interests/Running/ Last Updated: Wed, Jan 16th, 2019 @ 8:05am EST

Colorado Runner

Jessica Griffiths

New Race Scheduled for Santa Patrick’s Day Weekend in Castle Rock

The inaugural ShamROCK Stampede family friendly run/walk & Irish Sham-Jam festival is a new race in Castle Rock this year. The race will take place on Saturday, March 16 at 9am.

This post is from Colorado Runner. The original post is here: New Race Scheduled for Santa Patrick’s Day Weekend in Castle Rock

Strength Running

Amanda Loudin

Is a Running Form Analysis Right For You?

You’ve probably heard about running form analysis or know someone who has been through it. But do you know what it is exactly, or if you can benefit?

Let’s be clear from the start about what it’s not: Going to …

The post Is a Running Form Analysis Right For You? appeared first on Strength Running.

Colorado Runner

Derek Griffiths

Honey Stinger announces sponsorship of Allstate Hot Chocolate 15K Race Series

Honey Stinger, the award-winning manufacturer of honey-based nutritional products, is pleased to announce its sponsorship of the 2019 Allstate Hot Chocolate 15/5K race series, produced by RAM Racing. 

This post is from Colorado Runner. The original post is here: Honey Stinger announces sponsorship of Allstate Hot Chocolate 15K Race Series

Colorado Runner

Derek Griffiths

ATRA goes retro to celebrate 22 years of trail running

The American Trail Running Association (ATRA), is going back to the past to dust-off and republish more than two decades of content in a new program presented by Salomon entitled From the ATRA Archives. Designed as an homage to the many great writers from ATRA’s 22 years as a Colorado non-profit corporation, and to inspire the […]

This post is from Colorado Runner. The original post is here: ATRA goes retro to celebrate 22 years of trail running

Colorado Runner

Jessica Griffiths

How to Prevent Common Skin Infections at the Gym

As more people flock to the gym for their New Year’s resolutions, dermatologists from the American Academy of Dermatology are offering words of caution for gym members. While working out has many benefits, including weight control, disease prevention and even mood improvement, germs can thrive at the gym.

This post is from Colorado Runner. The original post is here: How to Prevent Common Skin Infections at the Gym

Colorado Runner

Jessica Griffiths

First-Ever Surgery Tests Device to Prevent Knee Replacements

Surgeons at The Ohio State University Wexner Medical Center are the first in the U.S. to implant a new device designed to relieve knee pain and help people with osteoarthritis prevent or delay knee replacements.

This post is from Colorado Runner. The original post is here: First-Ever Surgery Tests Device to Prevent Knee Replacements

Colorado Runner

Jessica Griffiths

USA Triathlon Kicks Off Second Annual #DreamingSeason

COLORADO SPRINGS, Colo. — USA Triathlon kicked off its second annual #DreamingSeason, a campaign that will run  until January 25 and will encourage both veteran and first-time triathletes to set their goals for 2019. The digital and social media-driven campaign connects the multisport community and provides training resources that athletes of all levels can use in […]

This post is from Colorado Runner. The original post is here: USA Triathlon Kicks Off Second Annual #DreamingSeason

Strength Running

Jason Fitzgerald

Megan Roche on Being a Happy Runner

Of all the ways that you could improve as a runner, none is more powerful than honing your “mental fitness” to beat anxiety, improve consistency, and boost motivation.

That’s because in 2019, we’ve largely figured out how to train runners …

The post Megan Roche on Being a Happy Runner appeared first on Strength Running.

Colorado Runner

Derek Griffiths

90-year-old U.S. cyclist fails doping test, loses crown

Carl Grove, a 90-year-old American cyclist, has been stripped of his age group title and world record from the U.S. Masters Track Championships after failing a doping test. The U.S. Anti-Doping Agency (USADA) issued a public warning Friday to Grove for a violation they said likely came from consuming meat contaminated with a banned substance. Grove had […]

This post is from Colorado Runner. The original post is here: 90-year-old U.S. cyclist fails doping test, loses crown

Colorado Runner

Derek Griffiths

BookBar to host David and Megan Roche in conversation with Mountain Athlete, Anthony Dominic

On January 19, from 7:00-9:00 pm, David and Megan Roche will be vising the BookBar for a conversation about their new book, The Happy Runner, with mountain athlete Anthony Dominic. Professional trail runner Meg Mackensie says: This book has kept me in the most contented, thoughtful, and kind company through endless hours and situations. It […]

This post is from Colorado Runner. The original post is here: BookBar to host David and Megan Roche in conversation with Mountain Athlete, Anthony...

Colorado Runner

Derek Griffiths

Back on My Feet Expands to Denver with 13th Chapter

Back on My Feet, the national nonprofit that seeks to revolutionize the way society approaches homelessness, will open its doors to the newest chapter in Denver, CO, in 2019. The announcement comes during National Hunger and Homelessness Awareness Week (November 11-19, 2018) and will further spread Back on My Feet’s mission to combat homelessness in […]

Strength Running

Jason Fitzgerald

The Best of Strength Running in 2018

Strength Running produces so much multimedia material that you might have missed some of our most popular content last year. Never fear, here’s the best so you don’t miss out!

With 2019 underway, I want to help you get started …

The post The Best of Strength Running in 2018 appeared first on Strength Running.

Colorado Runner

Derek Griffiths

Right Start Events announces changes to West Side Best Side cross country series

Right Start Race Management has made some changes to its popular West Side Best Side Cross Country Series. RSRM will offer a $100 contribution to the charity of choice for the winning teams.

Colorado Runner

Derek Griffiths

Running Start non-profit offers women a new lease on life through running

Colorado-based 501(c)(3) non-profit organization Running Start is growing exponentially in 2019. Conceived in 2010 as a resource to help women overcome serious health and fitness barriers, Running Start eventually outgrew its place as an extension of Skirt Sports and in 2016 it became an official, independent non-profit with the goal of growing as big as demand requires.

Colorado Runner

Derek Griffiths

American Trail Running Association to promote “Trail Running Responsibility” in 2019

The American Trail Running Association (ATRA), has announced “Trail Running Responsibility” as its theme for 2019.

Colorado Runner

Derek Griffiths

The US Skyrunner Mountain Running Series 2019 schedule released

The Skyrunner National Series returns in 2019 with a new expanded race schedule. This year’s series will feature a short course track of races along with the traditional Classic and Ultra track of races.

Colorado Runner

Michael Sandrock

Winter is no reason not to race

In the midst of winter, Colorado races continue to thrive. One of the oldest is the Estes Park Frost Giant 5K and 10K, celebrating its 40th anniversary Jan. 27.

Colorado Runner

Jessica Griffiths

Start the New Year with a Running Plan

January 1 inspires most of us to dream big. We’ll lose 20 pounds, run regularly, earn that finisher’s medal. It’s good to set goals: After all, people who make New Year’s resolutions are 10 times more likely to achieve their goals than those who don’t.

Colorado Runner

Nancy Clark

Nutrition News: Waste Not, Want Not

     In 32 years (2050), we will be dealing with major food issues. By then, the global population will have grown from today’s 7.6 billion people to 10 billion people (not due to lots of new babies, due mainly to longer lifespans related to better health care and nutrition). We will need 60% more food […]

Colorado Runner

Derek Griffiths

Set Your New Year’s Resolutions

Give yourself a gold star…you survived the holidays and lived to tell the tale! Now, as to New Year’s resolutions, instead of the same-old-same-old “I’ll lose 10 pounds” or “I’ll exercise more,” why not commit to resolutions with true wellness in mind, focusing on kindness to the body and joy to the spirit, ones that […]

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