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IRONMAN announced today that it will host the first IRONMAN® branded event in the state of New Mexico with the IRONMAN® 70.3® Ruidoso New Mexico triathlon. In addition, the new event will be a part of a festival weekend of racing, which will include the 5150® Ruidoso New Mexico triathlon and Ruidoso Sprint triathlon, and is scheduled to debut on July 11-12, 2026.
Celebrate the last blast of summer at the Labor Day Half Marathon, 10K and 5K on September 4. 2023. The race features a flat, fast half marathon, a 10K and a 5K. Let summer have its last hooray at Parker’s Salisbury Park, which is located about 30 minutes to the southeast of Denver. The race travels along the scenic banks of the Cherry Creek. This flat and fast course just might propel you to a new personal record! And if you’re in it just for the fun, well, we totally catch your...
Eight athletes have been named to the 2025 USATF U18 Mountain Running Team slated to compete in the18th edition of the International U18 Mountain Running Cup in Donovaly, Slovakia on Saturday, June 14. Twenty nations are slated to compete, the most ever in the event’s history.
Denver welcomed over 25,000 runners to the Mile High for the city’s largest running event of the year.
What if I told you a big secret that helps you feel good, smile more, and maybe even live longer? This secret isn't hidden anywhere; it's called fitness. That means moving your body in fun ways like walking, dancing, or riding a bike.
The Bolder Boulder started in 1979 as a small local race with a few thousand people joining together to celebrate Memorial Day. Forty-five years later, the race has attracted more than 1.6 million people to walk, jog and run.
The Flamingo Day 5K run and walk will return for a fourth year on Sunday, June 4, 2023 at Sloan’s Lake Park in Denver. With themed shirts and finisher’s medals, the race is a fun way to stay healthy, active and motivated in your fitness goals.
150 years ago, electricity was added to mechanical products to make them better. It ushered in the era of the automobile and was described as the Second Industrial Revolution.
We’re now experiencing a second revolution: adding intelligence to common products …
The post A Smart Shoe that Measures Motion: Avelo & the Next-Generation of Running Shoes appeared first on Strength Running.
“Get the fundamentals down and the level of everything you do will rise.” – Michael Jordan
Ever since I started running in 1998, I’ve been interested in running fundamentals. The “foundational” skills that help you improve year after …
The post Foundational Running Skills: Exploring Running’s Fundamentals appeared first on Strength Running.
Training theory is rapidly evolving. What we know today dwarves what we knew 20 years ago!
Understanding the history of training is an undeniable advantage.
In the 1950’s, Roger Bannister ran incredibly little while doing a massive amount of intense …
The post New Training Theory, High Mileage, Heat Training, and the Effort Paradox appeared first on Strength Running.
How do you combine run training with CrossFit? Can Pilates replace strength training? How can runners add more weight to the bar?
These strength training questions were submitted by listeners of the Strength Running Podcast and answered on today’s episode!…
The post CrossFit vs. Pilates, Best Calf Exercises, and How to Lift More Weight with Victoria Sekely DPT appeared first on Strength Running.
Today on the Strength Running Podcast, a new behind-the-scenes coaching call with my client Brandon!
Brandon has experienced tremendous progress in the last four years. A former high school cross country and track athlete, he took most of his …
The post Coaching Call: How Brandon Resolved ITBS, Ran 4 PR’s, and Set New Mileage Records appeared first on Strength Running.
The BOLDERBoulder announced the official lineup for the 2025 International Team Challenge. Professional runners from across the globe will compete in this prestigious event, representing their countries in both the men’s and women’s divisions.
Whether you are an amateur athlete or a seasoned marathon runner, dealing with back or neck pain can stop you. Fortunately, with the right approach, recovery is possible.
After a one-year break, the Aspen Backcountry Marathon is officially making its comeback on Saturday, August 2, 2025.
The BOLDERBoulder 10K, the fourth largest race in the U.S., today announced Suunto as its official headphone sponsor. Known for their commitment to endurance and innovation with compasses, GPS watches, and Dive instruments since 1936 from Finland, Suunto is bringing their cutting-edge bone conduction headphones to the BB10K.
May is here, which means it's time to boogie! Lace up those running shoes and get ready to join the Vail Recreation District on Sat, May 17 for the Boneyard Boogie 14K & 6K Trail Run.
Being a part of such a strong distance team as Niwot High School can make it hard to stand out, especially when one is only a sophomore. However, though Quinn Sullivan was still impressive during his freshman year, he is really stepping it up this track season.
The 21st annual Greenland Trail Race took place on May 3rd at Greenland Open Space in Larkspur. Offering a 4 mile, 8 mile, 25K and 50K ultramarathon, the race is […]
The London Marathon has received more than 1.1 million applications for the 2026 race, breaking the world record of 840,318 set in last year's public ballot.