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How to Run Faster Based on Your Runner Archetype

Oct 31 2018 by Strength Running

There are so many ways of improving: higher mileage, strength training, faster workouts… But if you want to know how to run faster, which is best for you?

No matter who you are or how long you’ve been running, there …

The post How to Run Faster Based on Your Runner Archetype appeared first on Strength Running.

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