Nov 15 2018 by Colorado Runner
“It’s a ludicrously hard thing to admit to feeling depressed, especially when I have no way of quantifying it.” Those words come from two-time British Olympian and Parkrun record holder (with a speedy 13:48mins at Bushy Park in London), Andy Baddeley. They’ll also strike a chord with a lot of athletes who are struggling to differentiate […]
Continue Reading Mental health: Are you exercising too much for your mind?
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