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Running Form Expert Matt Phillips on Gait Retraining and Cues

Jul 17 2019 by Strength Running

Proper running form is a hot topic. And for good reason! An economical stride helps you run faster – with fewer injuries.

But running form is also complex. While simplification is usually preferred, most coaches will answer “it depends” to …

The post Running Form Expert Matt Phillips on Gait Retraining and Cues appeared first on Strength Running.

Continue Reading Running Form Expert Matt Phillips on Gait Retraining and Cues

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