It's not the most original New Year's resolution, but that doesn't make it a bad one. Resolving to work out more is a noble goal made by people trying to better themselves. Unfortunately, it also tends to become next year's resolution when it doesn't stick the first time around. But maybe 2020 will be different. How? Well, you could start by switching things up with a fresh workout that brings you out of your comfort zone and shocks the system. Being scared burns extra calories,...
Continue Reading Have a New Year’s resolution to work out? Here are 10 fitness trends to try in 2020