Finding time for proper workout recovery is — but shouldn't have to be — a luxury.

Between a job, social life, and chasing eight hours of sleep, workouts get squeezed into the day's only free time slot. A proper cool down (let alone a massage) is usually the thing that gets glossed over, or else skipped completely.

Enter those massage guns that have taken the fitness world by storm. Turns out that those mesmerising skin ripples are more than just a weird flex. The form of portable...

Continue Reading The best massage guns for percussive therapy in the UK