5 ways reading 'Atomic Habits' changed how I live and work for the better

Dec 20 2022 by Business Insider

 
Dayana Aleksandrova.

Courtesy of Dayana Aleksandrova

Dayana Aleksandrova is a copywriter and digital nomad based in Costa Rica. She read "Atomic Habits" by James Clear to improve her productivity and address distractions. Decluttering, auditing her day, and creating temptation have helped her avoid procrastination.

This as-told-to essay is based on a conversation with Dayana Aleksandrova, a 30-year-old copywriter, mentor for online entrepreneurs, and digital nomad based in Costa Rica, about...

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