Is 2023 a case of new year, new you? There’s never a better time to get that fitness back on track. Even if this isn’t a new year, new you-type situation, and you’re already dedicated to health and fitness, there’s only one way to get it done: with the right smart tech.

Hiring a personal trainer is excellent, of course, but the technology exists now to put a mini PT in your pocket — or even better, on your wrist.

That’s where Garmin comes in, one of the very best brands in health...

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