A Gallup poll found Americans' mental health was at a record low,

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Stress levels are rising in America as workers grapple with inflation, the war in Ukraine, and more. Mental health experts shared tips for approaching your manager about your mental health.  They said be honest, come with solutions, and frame it as a win-win for both you and the company.

Right now is a difficult time for many Americans. 

Thousands of cancelled flights during the holidays, inflation,...

Continue Reading More Americans are seeking help for their mental health. Here's how to talk to your boss if you're struggling with anxiety or depression.