Apple's big Fitness+ update adds kickboxing, Beyoncé workouts and more

Jan 5 2023 by Engadget

 

Apple's latest Fitness+ updates are here, and it looks to be one of the biggest January releases for the service since it launched. A key new addition is kickboxing as a total-body cardio workout type, with sessions of 10, 20 and 30 minutes. It'll be led by two Fitness+ trainers, Jamie-Ray Hartshorne and Muay Thai fighter Nez Dally, the first woman to compete in Thailand wearing a hijab.

Another key addition is the addition of Beyoncé to the Artist Spotlight series, including songs from her...

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