Apr 10 2024 by Colorado Runner
While running offers numerous health benefits, it's not without its risks. Runners of all shapes and sizes are susceptible to a variety of common injuries, ranging from minor annoyances to more serious conditions that require medical attention. In a study on injury incidence among runners, it was shown that around 62.4% of runners are at risk.
Continue Reading Empowering the Plus-Size Runner: Tips for Starting Your Running Journey Safely
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